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Easy 2-Ingredient Bagel Bites Recipe (Low-Carb & Delicious!)

Perfect for a quick snack or light meal, these 2-ingredient bagel bites are a healthier alternative to the classic bagel with a twist!


Are you craving a savory snack that’s easy to make and completely delicious? These 2-ingredient bagel bites are the answer! Made with just yogurt and almond flour, these little bites come together in no time and are a great low-carb alternative to traditional bagels. Whether you’re following a keto diet or just want a healthier snack, these bagel bites are the perfect choice.

These bagel bites are crunchy on the outside and soft on the inside, and the best part? They’re simple and quick to make. Plus, you can customize them with everything but the bagel seasoning for an extra burst of flavor. Keep reading for the step-by-step recipe!

Ingredients for 2-Ingredient Bagel Bites:

  • 1 cup yogurt of your choice (Greek yogurt or dairy-free options work great!)
  • 2 cups almond flour
  • Everything but the bagel seasoning (optional, but highly recommended!)

Instructions:

1. Combine Yogurt and Almond Flour:
In a large bowl, mix the yogurt and almond flour together. Stir continuously until the dough forms a consistency that’s easy to handle. If your dough feels too sticky, simply add more almond flour, a little at a time, until you get the right dough-like texture.

2. Form the Dough into Balls:
Once the dough is ready, roll it into small balls. You can make around 12 bagel bites with this recipe, but feel free to adjust the size based on your preferences. For a fun, extra flavor boost, roll each ball in everything but the bagel seasoning—this seasoning mix gives them the classic bagel flavor!

3. Bake the Bagel Bites:
Place the dough balls onto a parchment-lined baking sheet. Make sure there’s enough space between each ball so they can bake evenly. Pop them in the oven at 350°F (175°C) for 22 minutes. You’ll know they’re done when they are golden brown and slightly crispy on the outside.

4. Cool and Serve:
Once baked, let the bagel bites cool completely on the baking sheet. This helps them firm up and become even more delicious! When they’re ready, top them with your favorite spread—cream cheese, hummus, or even avocado for an extra treat.

5. Enjoy!
Now that your homemade bagel bites are ready, it’s time to enjoy these delicious, bite-sized snacks! Whether you’re serving them at a party or grabbing one for an on-the-go snack, these easy-to-make bagel bites are sure to be a hit!


Why You’ll Love These 2-Ingredient Bagel Bites:

  • Quick and Simple: With only two main ingredients (plus optional seasoning), these bagel bites are super easy to prepare.
  • Low-Carb & Keto-Friendly: Almond flour and yogurt make this recipe low in carbs and perfect for anyone following a keto or low-carb diet.
  • Versatile: You can customize the seasoning or spread to suit your taste. Get creative and add your favorite toppings!
  • Healthy: Packed with protein and fiber, these bagel bites are a satisfying and healthy option for a snack or light meal.

Tips for Perfect Bagel Bites:

  • If your dough is too dry, simply add a little more yogurt until it reaches the right consistency.
  • You can use any yogurt you prefer, including dairy-free options like coconut or almond yogurt.
  • The everything but the bagel seasoning adds a wonderful savory touch, but you can skip it or use another seasoning of your choice if you prefer something different!

Frequently Asked Questions:

Can I make these bagel bites in advance?
Yes! You can prepare the dough and refrigerate it for up to a day before baking. This helps save time if you’re meal prepping.

Can I freeze these bagel bites?
Absolutely! Once baked and cooled, store your bagel bites in an airtight container and freeze for up to a month. To reheat, simply pop them in the oven or microwave.

Can I substitute the almond flour?
Yes, you can use other low-carb flour alternatives such as coconut flour, but keep in mind that it may require adjustments in the liquid ratio.


Conclusion:

These 2-ingredient bagel bites are not only delicious but also incredibly easy to make, making them the perfect snack for any time of the day. Whether you’re following a low-carb, keto, or gluten-free diet, these bagel bites will satisfy your cravings. With just two main ingredients, you’ll have a healthy, savory snack in no time. Try them today and discover just how simple and tasty healthy eating can be!

Don’t forget to share your creations with us!


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