Pumpkin Spice Cinnamon Rolls Recipe 🎃🍂

Welcome fall with a delightful twist on the classic cinnamon roll! These no-bake Pumpkin Spice Cinnamon Rolls are a delicious, healthy treat that will have you savoring the season. Inspired by Erewhon’s original no-bake cinnamon rolls, this recipe adds a cozy pumpkin spice flavor for the ultimate autumn indulgence. Perfect for a quick snack or a special dessert, these rolls are sure to become a fall favorite.

Ingredients

Crust:

  • 1 1/4 cup oat flour (gluten-free)
  • 1 1/4 cup pecans
  • 1/4 cup maple syrup
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1/4 cup filtered water

Filling:

  • 1 cup medjool dates
  • 2 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • Pinch of sea salt
  • 1/4 cup pumpkin puree

Instructions

  1. Prepare the Crust:
    • In a food processor, blend the oat flour and pecans until finely ground and combined.
    • Add the maple syrup, pumpkin pie spice, vanilla extract, and filtered water.
    • Pulse until the mixture forms a dough-like consistency that holds together when pressed.
  2. Shape the Crust:
    • Place the dough between two sheets of parchment paper.
    • Using a rolling pin, flatten the dough into a rectangular shape.
  3. Make the Filling:
    • Combine the medjool dates, maple syrup, pumpkin pie spice, sea salt, and pumpkin puree in a food processor.
    • Blend until smooth and creamy.
  4. Assemble the Rolls:
    • Spread the pumpkin spice filling evenly over the flattened crust.
  5. Roll and Chill:
    • Carefully roll the dough into a log, using the parchment paper to help with the rolling process.
    • Freeze for about 30 minutes, or refrigerate overnight to firm up.
  6. Serve:
    • Once chilled, slice the log into cinnamon rolls.
    • Optional: Top with your favorite icing or a homemade pumpkin icing.

Enjoy these Pumpkin Spice Cinnamon Rolls as a delightful fall treat that’s both nutritious and satisfying! 🧡


This recipe is perfect for those who love fall flavors and are looking for a no-bake, gluten-free option. For more seasonal recipes and ideas, be sure to check out our other autumn-inspired treats!

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