Start your day right with these delightful Healthy Breakfast Cookies! Easy to prepare and bursting with nutritious ingredients, these cookies make for a perfect on-the-go breakfast or snack. Packed with fiber, healthy fats, and natural sweetness, they will keep you energized throughout the morning.
Ingredients
To make these scrumptious cookies, gather the following ingredients:
- 1 ripe banana, mashed
- 1/4 cup nut or seed butter (we recommend raw almond butter)
- 1 tsp cinnamon
- 1/2 tbsp chia seeds
- 2 tbsp pure maple syrup (optional; you can substitute with raw honey or omit entirely)
- 1/4 cup pumpkin seeds
- 1/3 cup organic raisins
- 1 cup sprouted rolled oats (ensure they are gluten-free)
- Flaky salt (optional, for topping)
Instructions
Follow these simple steps to create your Healthy Breakfast Cookies:
- Mix the Base: In a mixing bowl, combine the mashed banana, nut or seed butter, cinnamon, chia seeds, and maple syrup (if using). Stir until all ingredients are well blended.
- Add the Goodness: Incorporate the pumpkin seeds, raisins, and sprouted rolled oats into the mixture. Stir thoroughly to ensure even distribution of all ingredients.
- Chill the Mixture: Place the bowl in the refrigerator for about 10 minutes. This will help the mixture firm up, making it easier to scoop.
- Shape the Cookies: Using a spoon or cookie scoop, place the mixture onto a lined baking sheet. This batch should yield approximately 6 cookies.
- Bake: Preheat your oven to 375°F (190°C) and bake the cookies for around 12 minutes, or until they are lightly golden.
- Finish and Enjoy: Once baked, you can sprinkle flaky salt on top for an extra burst of flavor (this step is optional). Allow the cookies to cool slightly before enjoying!
Tips for Enjoyment
- These cookies are perfect for breakfast, but they also make a great snack any time of day.
- Store leftovers in an airtight container to maintain freshness.
These Healthy Breakfast Cookies are not only delicious but also versatile. Feel free to customize them by adding your favorite nuts or dried fruits. Enjoy this wholesome treat while nourishing your body with every bite! 🧡
