Looking for a naturally hydrating and delicious sports drink? This Watermelon Sports Drink is packed with natural electrolytes and perfect for rehydrating after a workout or enjoying on a hot day. It’s incredibly easy to make and offers a burst of refreshing flavor. Here’s how you can prepare this invigorating drink!
Ingredients
- 4.5 cups cubed watermelon: Watermelon is rich in electrolytes like potassium and magnesium, making it an excellent choice for hydration.
- 1 lemon, juiced: Lemon adds a zesty flavor and a boost of vitamin C.
- 1 cup filtered water: To adjust the consistency and help blend the ingredients smoothly.
- ¼ teaspoon pink Himalayan salt: This helps replenish lost electrolytes and adds a touch of flavor.
Instructions
- Blend the Ingredients: Place the cubed watermelon, lemon juice, filtered water, and pink Himalayan salt into a blender. Blend until smooth, ensuring all ingredients are well combined.
- Strain the Mixture: Pour the blended mixture through a fine mesh strainer or cheesecloth into a jug or pitcher. This step removes any pulp and leaves you with a smooth, refreshing drink. Don’t throw away the pulp—it can be saved for use in other recipes or as a tasty addition to smoothies.
- Serve and Enjoy: Chill the strained watermelon sports drink in the refrigerator or serve immediately over ice. Enjoy this revitalizing beverage as a perfect thirst-quencher or a natural energy booster.
Tips
- Customization: Adjust the sweetness by adding a touch of honey or agave syrup if desired.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
This Watermelon Sports Drink is not only refreshing but also a great way to stay hydrated with natural ingredients. Try it today and experience the ultimate in natural hydration! ❤️
