Delicious and Healthy Breakfast Cookies Recipe

Ingredients:

  • 1 ripe banana, mashed
  • 1/4 cup nut or seed butter (e.g., raw almond butter)
  • 1 tsp ground cinnamon
  • 1/2 tbsp chia seeds
  • 2 tbsp pure maple syrup (optional; can substitute with raw honey or omit)
  • 1/4 cup pumpkin seeds
  • 1/3 cup organic raisins
  • 1 cup sprouted rolled oats (gluten-free)
  • Flaky salt (optional, for topping)

Instructions:

  1. Prepare the Mixture: In a medium-sized bowl, combine the mashed banana, nut or seed butter, ground cinnamon, chia seeds, and maple syrup (if using). Mix well until smooth and evenly blended.
  2. Add Mix-Ins: Stir in the pumpkin seeds, raisins, and sprouted rolled oats. Continue to mix until all ingredients are thoroughly combined.
  3. Chill the Dough: Place the bowl in the refrigerator for approximately 10 minutes. This will help the mixture firm up, making it easier to shape into cookies.
  4. Form the Cookies: Using a spoon, scoop the mixture onto a lined baking sheet. You should be able to make about 6 cookies with this batch.
  5. Bake: Preheat your oven to 375°F (190°C). Bake the cookies for about 12 minutes, or until they are golden and set.
  6. Add Finishing Touches: If desired, sprinkle the cookies with a pinch of flaky salt while they are still warm from the oven.
  7. Enjoy: Let the cookies cool slightly before enjoying them. These wholesome breakfast cookies are perfect for a quick and nutritious start to your day!

Tips:

  • For a sweeter cookie, consider adding more maple syrup or honey.
  • You can customize these cookies by adding other mix-ins like dried fruit or nuts.
  • Store the cookies in an airtight container to keep them fresh.

Enjoy these easy-to-make, deliciously healthy breakfast cookies packed with nutritious ingredients!

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